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5 learnings and 5 recommendations about mental health

5 learnings and 5 recommendations about mental health

Here is what the time working on Tiramisu, through a pandemic, and the conversations I had along the way taught me about mental health:  What I learned 1- Mental health is part of a larger context. Mental health is not a standalone topic. Our brain structures and...
Technology is just as harmful as the advertising model

Technology is just as harmful as the advertising model

How harmful is technology? According to Global Web Index, we spend an average of 6 hours and 49 minutes on the internet and 3 hours on Social Media each day. At the same time, 64% of internet users are concerned about corporate use of personal data, and 33% think that...
To build back better, we need to start with kindness

To build back better, we need to start with kindness

How kindness can help us to move from permanent exhaustion towards lasting, positive change 2020 has been a deeply challenging and deeply inspiring year.  Getting used to the new normal was tiring and frustrating. Many of us faced painful losses. Plans were crushed,...
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