The power of stories
And shared experiences
How can we use them to build resilience and improve our wellbeing
- Sept, 29th 2021, 18h CEST
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What did we cover?
Building resilience and overcoming difficult situations is really hard when you feel like the odd one out, when your problems are not validated, when you are afraid to speak up, or when you are trying hard to sustain a perfect impression. In this session, we’ll dive into the power of stories and shared experiences.
👊How does sharing the unspoken, uncomfortable and maybe even painful parts of your life help to build confidence?
✍️What role do stories and shared experiences play in building resilience?
👂How does it help to share, how does it help to listen?
❤️How can we make sharing and acceptance a more widespread part of our culture?